Holidays can trigger anxiety about body image and eating habits. Learn how to cope with these challenges and foster self-compassion during the festive season.
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Welcome to Psych, Translated — your go-to resource for decoding the latest research and insights from the world of psychology. Our blog is dedicated to making complex psychological concepts practical and accessible, allowing you to use them in everyday life.
Holidays can trigger anxiety about body image and eating habits. Learn how to cope with these challenges and foster self-compassion during the festive season.
Read More